{"id":72530,"date":"2023-03-04T21:19:18","date_gmt":"2023-03-04T21:19:18","guid":{"rendered":"https:\/\/mma-releaselog.com\/?p=72530"},"modified":"2023-03-04T21:19:18","modified_gmt":"2023-03-04T21:19:18","slug":"xande-ribeiro-diamond-concept-side-control-and-mount-escapes-plus-modern-hip-escaping-and-vortex-strengthening-exercises","status":"publish","type":"post","link":"https:\/\/mma-releaselog.com\/?p=72530","title":{"rendered":"Xande Ribeiro &#8211; Diamond Concept ; Side Control And Mount Escapes Plus ; Modern Hip Escaping And Vortex Strengthening Exercises"},"content":{"rendered":"<p>Category: Instructional: DVD\/ISO\/WEB  Size: 2.27 GB Added: 2023-02-27 03:17:51 <\/p>\n<p>Source:: <a href=\"https:\/\/mma-torrents.com\/torrents-details.php?id=63294&amp;hit=1\" target=\"_blank\" title=\"Xande Ribeiro - Diamond Concept ; Side Control And Mount Escapes Plus ; Modern Hip Escaping And Vortex Strengthening Exercises\" rel=\"noopener\">Read more&#8230;<\/a><\/p>\n<p><span style=\"margin-left:10px\"><a href=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/mma-torrents.com\/torrents-details.php?id=63294&amp;hit=1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/facebook.png\" \/><\/a>&nbsp;&nbsp;<a href=\"http:\/\/twitter.com\/intent\/tweet?text=Xande%20Ribeiro%20-%20Diamond%20Concept%20%3B%20Side%20Control%20And%20Mount%20Escapes%20Plus%20%3B%20Modern%20Hip%20Escaping%20And%20Vortex%20Strengthening%20Exercises%20https:\/\/mma-torrents.com\/torrents-details.php?id=63294&amp;hit=1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/twitter.png\" \/><\/a>&nbsp;&nbsp;<a href=\"http:\/\/plus.google.com\/share?url=https%3A%2F%2Fmma-torrents.com%2Ftorrents-details.php%3Fid%3D63294%26amp%3Bhit%3D1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/gplus.png\" \/><\/a>&nbsp;&nbsp;<a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fmma-torrents.com%2Ftorrents-details.php%3Fid%3D63294%26amp%3Bhit%3D1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/linkedin.png\" \/><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Category: Instructional: DVD\/ISO\/WEB Size: 2.27 GB Added: 2023-02-27 03:17:51 Source:: Read more&#8230; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[101],"class_list":["post-72530","post","type-post","status-publish","format-standard","hentry","category-mma","tag-mma"],"_links":{"self":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts\/72530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72530"}],"version-history":[{"count":0,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts\/72530\/revisions"}],"wp:attachment":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}