{"id":7458,"date":"2015-10-03T08:49:23","date_gmt":"2015-10-03T08:49:23","guid":{"rendered":"http:\/\/mma-releaselog.com\/?p=7458"},"modified":"2015-10-03T08:49:23","modified_gmt":"2015-10-03T08:49:23","slug":"total-grappling-vale-tudo-with-manu-vol-4-escapes-and-submissions","status":"publish","type":"post","link":"https:\/\/mma-releaselog.com\/?p=7458","title":{"rendered":"Total Grappling &amp; Vale Tudo with Manu &#8211; Vol 4. Escapes and Submissions"},"content":{"rendered":"<p>Category: Instructional: DVDRip\/Other  Size: 619.54 MB Added: 2015-10-03 08:20:41 <\/p>\n<p>Source:: <a href=\"https:\/\/mma-torrents.com\/torrents-details.php?id=29704&amp;hit=1\" target=\"_blank\" title=\"Total Grappling &amp; Vale Tudo with Manu - Vol 4. Escapes and Submissions\">Read more&#8230;<\/a><\/p>\n<p><span style=\"margin-left:10px\"><a href=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/mma-torrents.com\/torrents-details.php?id=29704&amp;hit=1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/facebook.png\" \/><\/a>&nbsp;&nbsp;<a href=\"http:\/\/twitter.com\/intent\/tweet?text=Total%20Grappling%20%26amp%3B%20Vale%20Tudo%20with%20Manu%20-%20Vol%204.%20Escapes%20and%20Submissions%20https:\/\/mma-torrents.com\/torrents-details.php?id=29704&amp;hit=1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/twitter.png\" \/><\/a>&nbsp;&nbsp;<a href=\"http:\/\/plus.google.com\/share?url=https%3A%2F%2Fmma-torrents.com%2Ftorrents-details.php%3Fid%3D29704%26amp%3Bhit%3D1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/gplus.png\" \/><\/a>&nbsp;&nbsp;<a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fmma-torrents.com%2Ftorrents-details.php%3Fid%3D29704%26amp%3Bhit%3D1\"><img decoding=\"async\" src=\"https:\/\/mma-releaselog.com\/wp-content\/plugins\/wp-rss-multi-importer\/images\/linkedin.png\" \/><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Category: Instructional: DVDRip\/Other Size: 619.54 MB Added: 2015-10-03 08:20:41 Source:: Read more&#8230; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[101],"class_list":["post-7458","post","type-post","status-publish","format-standard","hentry","category-mma","tag-mma"],"_links":{"self":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts\/7458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7458"}],"version-history":[{"count":0,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts\/7458\/revisions"}],"wp:attachment":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}