{"id":89354,"date":"2026-02-06T14:52:18","date_gmt":"2026-02-06T14:52:18","guid":{"rendered":"https:\/\/mma-releaselog.com\/?p=89354"},"modified":"2026-02-06T14:52:18","modified_gmt":"2026-02-06T14:52:18","slug":"the-grappling-continuum-wrestling-techniques-jiu-jitsu-purpose-part-1-fundamental-tie-ups-finishing-strong-by-zack-esposito-shawn-williams-and-warren-stout","status":"publish","type":"post","link":"https:\/\/mma-releaselog.com\/?p=89354","title":{"rendered":"The Grappling Continuum: Wrestling Techniques, Jiu Jitsu Purpose. Part 1: Fundamental Tie Ups &amp; Finishing Strong by Zack Esposito, Shawn Williams, and Warren Stout"},"content":{"rendered":"<p>Category: Instructional: DVD\/ISO\/WEB  Size: 4.00 GB Added: 2026-02-06 14:26:14<a href=\"https:\/\/mma-torrents.com\/torrents-details.php?id=75705&amp;hit=1\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a>Instructional: DVD\/ISO\/WEB\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Category: Instructional: DVD\/ISO\/WEB Size: 4.00 GB Added: 2026-02-06 14:26:14Read MoreInstructional: DVD\/ISO\/WEB\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-89354","post","type-post","status-publish","format-standard","hentry","category-mma"],"_links":{"self":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts\/89354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89354"}],"version-history":[{"count":0,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=\/wp\/v2\/posts\/89354\/revisions"}],"wp:attachment":[{"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mma-releaselog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}